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Nutrition Month: How What You Eat Impacts Your Skin

When we talk about skin health, most people immediately think about skincare products. Serums. Moisturizers. Treatments. SPF. But your skin doesn’t just respond to what you apply topically. It reflects what’s happening internally. March is Nutrition Month, and it’s the perfect time to talk about something we emphasize often at Ageless Living Cold Lake: Healthy…

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Understanding the Connection Between Nutrition & Skin Health

Did you know that your skin is the largest organ in your body?  It serves as your first line of defence against environmental factors.  You can help to nourish your skin by eating a balanced diet rich in essential nutrients which can significantly enhance its appearance and overall health. The Link Between Diet and Skin…

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UV Safety Month: Essential Tips for Protecting Your Skin

UV Safety Month is an important time to raise awareness about the dangers of UV rays and promote sun safety. Protecting your skin from UV rays can greatly reduce your risk of skin cancer. These harmful rays come in two types: UVA and UVB. Both can cause significant damage if you’re not careful. During UV…

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Vitamin D Testing

Hi everyone! It’s Nurse Marissa, and today I’m here to talk to you about our newest service, Vitamin D Testing. Now you might be wondering, Nurse Marissa, why do I even need to check my Vitamin D levels? Well, let’s read on to find out more. ­So what is Vitamin D? Vitamin D is a…

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