Women’s Health
UV Safety Month: Essential Tips for Protecting Your Skin
UV Safety Month is an important time to raise awareness about the dangers of UV rays and promote sun safety. Protecting your skin from UV rays can greatly reduce your risk of skin cancer. These harmful rays come in two types: UVA and UVB. Both can cause significant damage if you’re not careful. During UV…
Read MoreCanadian Mental Health Week: Promoting Self-Care
Canadian Mental Health Week is an annual event that takes place every May since 1951, to promote mental health awareness. With the hustle and bustle of our everyday lives, we sometimes forget to care for ourselves. We want to serve as a reminder that it is good to prioritize your health and well-being and take…
Read MoreSkin Cancer Awareness Month & Skin Cancer Screening Day: Importance and Benefits
May is Skin Cancer Awareness Month, a time to focus on the dangers of skin cancer and to promote early detection and prevention. Over 80,000 cases of skin cancer are diagnosed in Canada each year, more than 5,000 of these are melanoma, the deadliest form of skin cancer. It is also one of the most…
Read MoreEmbracing Self-Confidence and Positive Body Image: A Comprehensive Guide to Self-Love
In a world where external beauty is often overemphasized, understanding and nurturing our inner well-being, self-confidence, and body image are crucial. It’s about acknowledging and celebrating who we are, both inside and out. At Ageless Living, we believe in this journey of holistic self-care, embracing our uniqueness, and fostering a sense of self-love that transcends…
Read MoreWinter Wellness: Navigating the Cold Months with Health and Vitality
Winter can be a challenging season for maintaining health and well-being. The colder temperatures, less sunlight, and indoor lifestyle can impact both physical and mental health. In this blog, we explore effective strategies for staying healthy during winter, including staying hydrated, leveraging vitamin drips, and taking advantage of specific wellness services that are particularly beneficial…
Read MoreVitamin D Testing
Hi everyone! It’s Nurse Marissa, and today I’m here to talk to you about our newest service, Vitamin D Testing. Now you might be wondering, Nurse Marissa, why do I even need to check my Vitamin D levels? Well, let’s read on to find out more. So what is Vitamin D? Vitamin D is a…
Read MoreLeakage & Laxity… Things of the Past – Reclaim Your Confidence with Feminine Rejuvenation
With all the changes you go through in life as a woman – puberty and periods, childbearing, birth, and menopause – your body endures a lot. It’s no wonder that many women are struggling with their confidence. As some of the many changes women commonly experience throughout their lives are those associated with feminine health. Vaginal atrophy, &…
Read MoreBreastfeeding Help | Recognizing When You Need It And Where To Find It
When you first begin planning your family and your venture into motherhood, breastfeeding is something that typically comes up early on, sometimes even before actually becoming pregnant. Many women have their mind set that they are going to breastfeed (or not) and they don’t often consider that complications can arise after the baby comes. As…
Read MoreHow a Breastfeeding Specialist Can Help You on Your Breastfeeding Journey
For many women, breastfeeding is a nurturing, holistic, and powerful way to connect with their new baby — while simultaneously providing nutrient-rich, balanced sustenance for the child. As research piles up about the benefits of breast milk for babies, more and more women choose to breastfeed. As evidence of that, breastfeeding prevalence in Canada has…
Read MoreCold Lake Breastfeeding Consultations Now Available At Ageless Living
Ageless Living is proud to offer Cold Lake Breastfeeding Consultations from a Nurse & Certified Breastfeeding Specialist, who can provide guidance for new and expectant mothers on how to best use and optimize their body’s new superpower: being able to produce the best source of nutrition your baby can possibly get.
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