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Canadian Mental Health Week: Promoting Self-Care

Back light of woman silhouette breathing fresh air on the beach

Canadian Mental Health Week is an annual event that takes place every May since 1951, to promote mental health awareness.  With the hustle and bustle of our everyday lives, we sometimes forget to care for ourselves. We want to serve as a reminder that it is good to prioritize your health and well-being and take…

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Embracing Self-Confidence and Positive Body Image: A Comprehensive Guide to Self-Love

In a world where external beauty is often overemphasized, understanding and nurturing our inner well-being, self-confidence, and body image are crucial. It’s about acknowledging and celebrating who we are, both inside and out. At Ageless Living, we believe in this journey of holistic self-care, embracing our uniqueness, and fostering a sense of self-love that transcends…

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Winter Wellness: Navigating the Cold Months with Health and Vitality

Winter can be a challenging season for maintaining health and well-being. The colder temperatures, less sunlight, and indoor lifestyle can impact both physical and mental health. In this blog, we explore effective strategies for staying healthy during winter, including staying hydrated, leveraging vitamin drips, and taking advantage of specific wellness services that are particularly beneficial…

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Vitamin D Testing

Hi everyone! It’s Nurse Marissa, and today I’m here to talk to you about our newest service, Vitamin D Testing. Now you might be wondering, Nurse Marissa, why do I even need to check my Vitamin D levels? Well, let’s read on to find out more. ­So what is Vitamin D? Vitamin D is a…

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Leakage & Laxity… Things of the Past – Reclaim Your Confidence with Feminine Rejuvenation

feminine rejuvenation

With all the changes you go through in life as a woman – puberty and periods, childbearing, birth, and menopause – your body endures a lot. It’s no wonder that many women are struggling with their confidence.   As some of the many changes women commonly experience throughout their lives are those associated with feminine health. Vaginal atrophy, &…

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Cold Lake Breastfeeding Consultations Now Available At Ageless Living

Ageless Living is proud to offer Cold Lake Breastfeeding Consultations from a Nurse & Certified Breastfeeding Specialist, who can provide guidance for new and expectant mothers on how to best use and optimize their body’s new superpower: being able to produce the best source of nutrition your baby can possibly get.

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